The focus on this workshop was based on the meditation practice. Meditation gives the important break from daily life in order to focus yourself, get clarity, and tap into the non-verbal world of creative energy. The subtleties of the practice were worked through by trying different mediums for self-expression in mark making and communication. Different mindfulness techniques were explored and then translated with color as a focus to express the inner experience.

• 82% polyester/18% spandex

• Four-way stretch, so fabric stretches and recovers on the cross and lengthwise grains

• Made with a smooth and comfortable micro-fiber yarn

• Flat seam, cover stitch

• Raised waistband

• Soft, 0.25" wide, clear elastic in waistband for extra comfort

• Triangle-shaped gusset crotch