Yoga Class Schedule with Dani
DANI’S WEEKLY CLASS SCHEDULE
NO HEARTUL ZOOM CLASSES WHILE DANI HOSTS HER MEXICO RETREAT ————-March 22-30
Studio classes will be subbed
Mon
8:00-9:15am. Yoga & Mediation with Dani at Ascend
11:00-1:30 private sessions
Tues
11:00-12:15 Heartful Chair Gentle Yoga on ZOOM
2:00- 4:00 private sessions at Ful-Being
4:00- 5:15 pm Yoga Wall Course at Ful-Being
Monthly series registration required
March 4, April 22, May 20 Yoga Nidra ***at Ful-Being
This practice meets you where you are, and Dani will mindfully teach you to connect with the supportive wall props for deep awareness of effort and ease to be in the posture
March 11, April 15, May 6 Beginning YOGA WALL POP UP *** at Ful-Being
Wed
6:30-7:45pm Monthly Yoga Nidra at Ascend **Feb 12, March 12, April 9
Thurs
9:30-10:45 Yoga Therapeutics at Ful-Being registration required
1:00- 5:30pm private sessions
Fri
9:30 -10:45 Heartful Center & Flow on Zoom & streamed with Ascend
11:00-6:00 Private and group Sessions
Sat
special workshops and private group sessions
Sun
9:00-10:15 HeArtful Yoga For Everyone on Zoom.
5:00-6:15 Restorative Yoga at Firefly *** Feb 23, March 9, April 13
If you are interested in hosting a special Class, private or group sessions, workshop or Wall — please contact me to discuss options and availability
My Virtual Yoga Class Schedule
You can practice with me still on ZOOM as I increase my in person classes, workshops and retreat offerings . As most of you know, I am moving towards integration of yoga & art workshops and retreats that unite mind, body and creativity towards Self-expression and freedom. I truly believe yoga and art should be accessible for everyone as tools for well-being and healing. If you want to have a custom yoga or Heartful artmaking workshop that the print can commemorate your collective experience, please let me know. Or if you know of any one I should contact who might be interested in working with me, please share my information.
Zoom Links are provided above or my yoga classes based on an honor system at this juncture for payment. I will work with you in the best way for exchange of payment . I am also evaluating time slots for people’s availability, so please feel free to give me some feedback on what you would like to be offered and when. I welcome all feedback and honesty.
HeArtful Yoga classes are $20 a session
I am offering these sessions as a pay individually or as a pack - on a sliding scale that works for you if you need financial assistance . If you would like financial assistance please let me know.
If you are taking an Ascend Studio , Ful-Being Therapeutics or a Firefly Restorative flow class click on the link and pay directly through Ascend’s, Ful-Being and Firefly’s stuio platform.
For Heartful zooms - pay via PP, Venmo or check. As always, I look forward to seeing you on the mat or getting creative with our practice for self-expression, creation and reflection!
Hope to see you on your mat via ZOOM ! and at some POP up community classes, workshops and retreats !
Take care of yourself to be balanced, supported and aware.
Breathe deeply !
OM SHANTI - Dani
