Yoga Class Schedule with Dani

DANI’S  WEEKLY CLASS SCHEDULE

Sunday Zoom - April 28 Cancelled !!!!

Mon

starting May 6 —-

8:00-9:15am. Yoga & Mediation with Dani at Ascend

9:30-10:30   Ascend  -Slow Flow in person & streamed (cancelled May 6 onward )

11:00-1:00 private sessions                                                                                  

Tues       

11:00-12:15 Heartful Chair Gentle Yoga on ZOOM   

4:00- 5:15 pm Ful- Being Yoga Wall Trios registration required

* 3 class series per month

Wed

6:30-7:45pm Monthly Yoga Nidra at Ascend April 10, May 8

** OPEN DOOR FOUNDATION -yoga class fudnraiser: Ossining Riverfront : May 15 9:00-10:30am

** Special YOGA & SONG Solstice Celebration at Boscobel : June 19 6:30-8:00pm

Thurs   

9:30-10:45 Ful-Being Yoga Therapeutics registration required

12:00-12:45 Vinyasa Express at Firefly

6:30-7:30 pm Vinyasa Flow -level 2 at Ascend  

Fri      

9:30 -10:45 Heartful Center & Flow on Zoom & streamed with Ascend

11:00-6:00 Private and group Sessions  

Sat

special workshops and private group sessions

Sun  

9:00-10:15 HeArtful Yoga For Everyone  on Zoom

3:00- 4:15 Restorative Flow at Firefly Yoga

If you are interested in hosting a special Class, private or group sessions, workshop or Wall — please contact me to discuss options and availability

My Virtual Yoga Class Schedule        

You can practice with me still on ZOOM as I increase my in person classes, workshops and retreat offerings . As most of you know, I am moving towards integration of yoga & art workshops and retreats that unite mind, body and creativity towards Self-expression and freedom. I truly believe yoga and art should be accessible for everyone as tools for well-being and healing. If you want to have a custom yoga or Heartful artmaking workshop that the print can commemorate your collective experience, please let me know. Or if you know of any one I should contact who might be interested in working with me, please share my information.

Zoom Links are provided above or my yoga classes based on an honor system at this juncture for payment. I will work with you in the best way for exchange of payment . I am also evaluating time slots for people’s availability, so please feel free to give me some feedback on what you would like to be offered and when. I welcome all feedback and honesty.

HeArtful Yoga classes are $20 a session

I am offering these sessions as a pay individually or as a pack - on a sliding scale that works for you if you need financial assistance . If you would like financial assistance please let me know.

If you are taking an Ascend Studio , Ful-Being Therapeutics or a Firefly Restorative flow class click on the link and pay directly through Ascend’s, Ful-Being and Firefly’s stuio platform.

For Heartful zooms - pay via PP, Venmo or check. As always, I look forward to seeing you on the mat or getting creative with our practice for self-expression, creation and reflection!

Hope to see you on your mat via ZOOM ! and at some POP up community classes, workshops and retreats !

Take care of yourself to be balanced, supported and aware.

Breathe deeply !

OM SHANTI - Dani