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 Yoga & Art Workshops

Yoga & Art are for Everyone!

Take the time to deepen your practice with some unique creative workshops to help connect your mind, body, breath & heart.

Contact me for opportunities for financial assistance


Uniting Mind, Body & Creative Expression

Yoga & Horses

Mindfulness Movement Connection

Sept 4 6:00-7:30pm

Topfield Equine Center

Cold Spring, NY

Discover balance and inner harmony by practicing near the horses

Join us on a journey of self-discovery and rejuvenation as we blend the calming presence of the horses with a well rounded integrative yoga practice with Dani Locastro. She will lead us through a guided mediation session surrounded by horses at Topfield Equine Therapy Center in Cold Spring, NY, and an all levels yoga class near the barn. The grounds will be open for you after class as well as an opportunity to tour of this equine therapuetic facility. Let’s explore all connections for healing and inner balance in a nonverbal way with the horses.

Please bring your yoga mat, water bottle, props, towel or blanket. If you need to borrow a mat email Dani@heartfulyogabydani.com after you register

$30/per person

Contact Dani for financial scholarship

Monthly Yoga Nidra

Self-care with a Neurological Restful Practice

Nov13 Wed. 6:30-7:30pm

Dec 1 1 Wed 6:30-7:30 pm

Jan 8 Wed 6:30-7:30 pm

Ascend Studio

Cold Spring, NY

If you find it hard to switch off, this class is for you! Achieving this however can be very challenging for most of us, especially if you find it hard to relax, to fall asleep or to stay asleep. This Yoga for Deep Rest class aims to support your body to learn to relax fully, so the mind and body soften to allow the nervous system to settle.

This class is about enabling you to let go of physical and mental stress and encourage your sympathetic nervous system (fight, flight freeze) to dial down and your parasympathetic nervous system (rest and digest) to dial up - promoting balance and helping you to reset.


You will be guided into a few very supportive asanas to relax the body and then you will be guided through a Yoga Nidra mediation enhanced with essential oils. A special place of sleepless sleep where you just listen to your internal pulse of just being. When you know … you know how good this is for you !

$20/ per person/per class

Yoga & SOng

Equinox Celebration

Sept 19 6:00-7:30pm

Boscobel House & Gardens

Garrison, NY

All are welcome ! Bring your mat, water bottle, presence and voice as we will move and breathe together through a well rounded Vinyasa yoga class with Dani to the sounds of Angela’s melodic melodies in celebration of the earth that supports us, prana that runs through us and the sun upon us in a balanced practice of effort & ease, working with the duality that is in us for equanimity. We will chant with Angela to close the practice

Please bring your yoga mat, water bottle, props, towel or blanket. If you need to borrow a mat Contact Dani

$30/per person

Yoga wall Pop UP CLASSES

Beginner Yoga Wall Quad

Oct 22 6:00-7:15pm

connection,mobility, flexibility & alignment

Ful-Being Collective

Fishkill, NY

Join Dani for this POP UP wall session for all people. If you are new to yoga wall , new to yoga or an advanced user who wants the refresh of fundamental principals behind the important eof the wall and other props. This is a great opportunity for those that use the wall as  part of their practice to deepen their vocabulary of asanas and integrated breathwork to invite new awareness into their practices .  This is a beginner class.  class capped at 4 people for individual attention

$40/per person

give the giFT of Making Art

Schedule yours today !

Heartful Artmaking workshop

Do you have a special occasion where you, your family members, friends or or company are gathering ? Did you know that you can work with Dani for special events like birthdays, showers and reunions with a custom created Heartful Yoga Workshop that helps you capture your memorable moment together . Heartful Yoga Art Making workshop is a collaborative, creative experience where NO ART experience needed. Just the willingness to play together. Through a multi-medium and multi step process, distinct prints are distinct prints are designed to capture the uniqueness of the time, the place and the people who created them. Did I also mention your collaborative masterpiece will be made into product - so you can showcase your work that is ART FROM THE HEART!

 Testimonials

 

“I couldn’t wait to participate in the workshop.I have been a yoga practitioner for over 20 years and I am so thrilled that I was introduced to your practice this year. It was more than doing yoga and painting afterwards You flowed through the different stages of creativity as we do in a vinyasa. The whole workshop was an electrical connection between yoga practice and releasing creativity. I loved it. Thank you for putting together a most unique experience. I will do it again!” - Roberta Socolof


“I have taken Dani’s classes for several years and have recently attended her HeARTful yoga seminar.  Dani is one of those yoga practitioners whose soul shows through every move and every breath.  She communicates effortlessly in her own unique and authentic style, and in doing so, allows her students to do the same.“ - Denise Murphy

 
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