Posts tagged Yoga
March Forth

If you were given the opportunity to play or to flex your creative muscles would you?  We might not make the time or know how, know I am here to help you get your juices flowing.

March 15 at 6:00-7:30pm Heartful Yoga at Ascend Collective

Cultivate Your Creativity ---- A workshop to learn techniques to tap into your creative Self.

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Grounded, Gratitude & Gravy

When we practice Abhyasa together with Vairagya, the mind remains poised in a state of balance between doing and allowing and our consciousness so it can act in the world without getting entangled in its interactions. This sattvic sate of mind—this in between - created by Abhyasa and Vairagya is what allows us to transcend the continual polarized movement of primary forces of nature that are responsible for all the change and movement that we experience in life.

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