Posts tagged wellness
Grounded, Gratitude & Gravy

When we practice Abhyasa together with Vairagya, the mind remains poised in a state of balance between doing and allowing and our consciousness so it can act in the world without getting entangled in its interactions. This sattvic sate of mind—this in between - created by Abhyasa and Vairagya is what allows us to transcend the continual polarized movement of primary forces of nature that are responsible for all the change and movement that we experience in life.

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