Cultivate Creativity and Play
Why is it that we move away from self-expression and play when we get older? We are never too old to sing, dance, doodle or shine. Do you give yourself permission to? Just like any other yoga practice, Heartful Yoga by Dani is a practice of creativity, allowance, freedom and self-expression.
Join Dani at FulBeing Collective’s first community Heartful Yoga Workshop !
Jan 17 6:00-8:30pm.
Did you know that Dani has been leading these special art & yoga workshops since 2014. She has grown the business to help cultivate creativity for all and bring yoga and art accessible to everyone. She has team of teachers who help spark creativity and yoga with her when they host large festivals, schools and community team building. Heartful Yoga is a unique therapeutic process of integrating yoga and art for tapping into your innate creative healing potential and self-expression that lies within you. She draws upon yoga and art therapeutics modalities as well as from her intuitive experience of being an artist, educator and soulful healer for creative personal and collective empowerment.
Dani will help you unleash your creativity through the joy of play, movement for movement, breath for breath, mark making for mark making – with no attachment to the outcome. She will link together principals of yoga & art for emotional self-regulation, personal expression and team collaboration seamlessly as a conductor leads an orchestra.
Let this Friday fun night of creative play be a chance for you to find some freedom, not just on the yoga mat but also on the community canvas, as we explore more of ourselves together. Once this masterpiece is created, it is a unique print capturing the creativity of the people involved, the theme at hand and time together. Later, Dani adjusts and manufactures the collective print into products for everyone to enjoy.
Just bring your willingness to get a little dirty, laugh, play and explore more.
All beings welcome - no experience necessary!
In addition, I want to share with you piece from a recent interview with me on Heartful Yoga and my career steppingstones that led up to it. I am so grateful for the experiences I had in the Fashion and Textile related industries today. It might not have seemed like it when I was knee deep in it …but every moment I moved in the dance of commercial and personal creativity with product development and clients – I pushed my limits for creative collaboration and sometimes patience. That’s when the yoga practice came in :))
I also, just got word that I will be running a Heartful yoga session with my team at the Catskill Mountain Yoga Festival on July 26 in Delhi, NY.
The Catskill Mountain Yoga Festival is a family-friendly event in Delhi, NY! The festival incorporates yoga & meditation for anyone and everyone! Instructors from all over the country will be showing up to the mat that day and I hope that you will too!
Making the first mark on blank paper is a scary thing, just like how getting on the mat can be the hardest part of a yoga practice. The same goes for life; taking that initial first step towards the life you want to live is always the biggest. What if we told you that there’s a reservoir of inspiration, color, wonder, and play that is waiting for you to tap into?
When we live life aligned with our creativity, we become empowered to dream the life we most desire into existence. Come step onto the mat and onto a canvas for nobody but yourself.
May your dreams be big, merry and bright.
