DAY TIME CLASS LOCATION
Monday9:30am-10:45amGentle FlowAscend Wellness Center
Tuesday8:00am-9:00amVinyasa, Level 1Ascend Wellness Center
1:00pm-2:15pmYoga For ArtistsGarrison Art Center
Thursday8:45am-10:00amAlign & EnergizeAll Sport Health & Fitness
10:15am-11:45amYoga Wall 2All Sport Health & Fitness
5:00pm-6:15pmAlign & FlowEncourage Yoga
Friday9:30am-10:45amCenter & FlowEncourage Yoga
Sunday9:30am-11:amYoga Wall BasicsAll Sport Health & Fitness
11:15am-12:30apmPower YogaAll Sport Health & Fitness

DAY

Monday

Tuesday

Thursday

Friday

Sunday

TIME

9:30am-10:45am

8:00am-9:00am

1:00pm-2:15pm

8:45am-10:00am

10:15am-11:45am

5:00pm-6:15pm

9:30am-10:45am

9:30am-11:00am

11:15am-12:30pm

CLASS

Gentle Flow

Vinyasa 1

Yoga For Artists

Align & Energize

Yoga Wall 2

Align & Flow

Center & Flow

Yoga Wall Basics

Power Yoga

 WEEKLY CLASS SCHEDULES