The focus on this workshop was based on the meditation practice. Meditation gives the important break from daily life in order to focus yourself, get clarity, and tap into the non-verbal world of creative energy. The subtleties of the practice were worked through by trying different mediums for self-expression in mark making and communication. Different mindfulness techniques were explored and then translated with color as a focus to express the inner experience.

• 100% polyester
• Fabric weight: 9.56 oz/yd² (325 g/m²), weight may vary by 5%
• Dimensions: 6.5″ (16 cm) in height, 13″ (33 cm) in width, and 2¾″ (7 cm) in diameter
• Water-resistant material
• Top zipper with 2 sliders
• Small, customizable inner pocket without zipper
• Silky lining, piped inside hems
• 1¼″ (2.54 cm) wide adjustable straps with plastic strap regulators