This workshop sponsored through the Mental Health Assoc. and The Council on Addiction Prevention and Education for Dutchess County, NY gave children and adults a chance to explore mindful movement, breath awareness, and mind-body connections through creative activities. Guided sessions helped participants link colors with feelings and collaborate on art techniques to demonstrate the mind-body-breath connections. Unlike traditional yoga or art, this method blends creativity and emotional learning in a collaborative group setting.

Heartful Yoga creates a playful space for self-awareness and creativity making the experience both memorable and unique as participants contribute to a collaborative artwork.

These soft kids leggings with an elastic waistband are just perfect for active kiddos. The graphics will never lose their color intensity, so feel free to run around and get messy in them.

• 75% recycled polyester, 25% elastane for production in the US/Mexico
• 82% polyester, 18% elastane for production in Latvia
• Fabric weight: 6.64 oz./yd.² (225 g/m²) in the US/Mexico
• Fabric weight: 6.78 oz./yd.² (230 g/m²) in Latvia
• Made with a smooth and comfortable microfiber yarn
• Vibrant colors that won't fade
• Sewn with an overlock and coverstitch finish
• Precision-cut and hand-sewn after printing
• Blank product components sourced from Mexico and China