When you strip down the yoga practice, what is it about ? CONNECTION.
It is teaching you to be in the Now of being connected with your body, breath, mind and emotions as we navigate in the present moment as you try to navigate the human experience of life. This masterpiece was worked on each day of our retreat, shape shifting in color, form and texture through marks, words and moments as a teaching and learning tool.

Before, after and sometimes during our asana, pranayama and meditation times. We came together to slow down, savor the colors of our environment, share ourselves and love ourselves, to see what us was around and in us through deep self-study.

We allowed the painting to unfold everyday based on the dharma and fully released into just being present in mark making… with ourselves and trusting the yoga practice…

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• Fabric composition: 91% recycled polyester, 9% spandex
• Lining composition: 92% polyester, 8% spandex (in the US), and 90% polyester, 10% elastane (in the EU)
• Fabric weight (may vary by 5%): 5.13 oz/yd² (174 g/m²)
• Four-way stretch water-repellent microfiber fabric
• Anti-chafe mesh inner liner
• Elastic waistband with drawcord
• Mesh pockets
• Small inside pocket for valuables
• UPF 50+ protection