This workshop sponsored through the Mental Health Assoc. and The Council on Addiction Prevention and Education for Dutchess County, NY gave children and adults a chance to explore mindful movement, breath awareness, and mind-body connections through creative activities. Guided sessions helped participants link colors with feelings and collaborate on art techniques to demonstrate the mind-body-breath connections. Unlike traditional yoga or art, this method blends creativity and emotional learning in a collaborative group setting.

Heartful Yoga creates a playful space for self-awareness and creativity making the experience both memorable and unique as participants contribute to a collaborative artwork.

Combine your love for vibrant prints and a sporty style with a cool drawstring bag. It's a must-have gym essential that can be worn as a backpack with drawstring closure at top, and narrow, contrasting shoulder straps.

• 100% polyester
• One size: 15″ × 17″ (38.1 cm × 43.2 cm)
• Fabric weight (may vary by 5%): 6.64 oz/yd² (225 g/m²)"
• Maximum weight limit: 33 lbs (15 kg)
• Twin cotton handles
• Drawstring closure
• Blank product components sourced from Israel