POP-UP Out Door Yoga

Outdoor POP- UP YOGA with Dani 

Come connect with community outside on the magnificent Hudson River in a very homegrown way.  Bring your mat, your props a blanket and let’s breathe, move and practice being present together.  I was thinking about a trip that I took to San Francisco a while ago and how there was a community of practitioners every morning the waterfront moving through their Tai Chi form … the dance, the energy and the ease from the outside looking in. And have been asked by a few of you to gather!

So, I realized that we still have the best month to practice outside in the Hudson Valley - September! The sun light shifts in dawn and dusk, the heat is turned on and maybe the humidity off by 6:00 pm– who knows.  I just know that I feel like practicing with you old school style … community style … no pomp and circumstance … no mic  (just my cheerleading voice cheering your on as your spiritual cheerleader through your asana and pranayama to connect to your spirit) I guess receiving an accolade of Miss Yell and Loudest in high school might pay off. 

Mark your calendars and join me in the parks on the Hudson River waterfront- weather permitting  This is a donation series so pay what you can – bring a friend and just soak up the last days of summer on the waterfront practicing together.

Suggested Donation is $15 per class and can be paid via Venmo or Pay Pal    

POP- UP YOGA CLASSES

Sept 1 Wed. 9:00-10:15 am Scenic Hudson Park at Peekskill Landing

CANCELLED DUE TO RAIN

Sept 22 Wed 5:30- 6:45pm Scenic Hudson Park at Peekskill Landing 

Sept 28 Tues5:30-6:45 pm   Dockside Park, Cold Spring

And don't forget you can join me  weekly outside till Oct 31st   at Boscobel House & Gardens on Mondays in person through Ascend Center

9:30- 10:30 am and 5:30-6:45pm as I bookend the start and end of the day in a centered and flowing way - through our asana, pranayama and mediation practice.

“ Keep close to Nature’s Heart…and break clear away, once in a while and climb a mountain or spend a week in the woods. Sit by the  water  and watch it flow. Wash your spirit clean.” –Jon Muir