Posts tagged cold spring yoga
Back To Yoga Basics

It’s easy to be wide-eyed and present in a place of earthly awe and wonder like the mountains of Algonquin, Bell Rock or Cottonwood Canyon.  But what about the family room or the yoga mat after years of practice? The yoga practice sometimes has to look different and when we are willing to let it be different with non-attachment (Aparigraha –one of the Yamas) to what it was and to what we want it to become. Join Dani in some with some in depth yoga and art workshops this fall 2023 in the Hudson Valley, NY, where there is time to build a solid foundation of practices to help you connect to your mind, body , breath, creativity and spirit.

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