Posts tagged yoga classes
Back To Yoga Basics
Back To Yoga Basics

It’s easy to be wide-eyed and present in a place of earthly awe and wonder like the mountains of Algonquin, Bell Rock or Cottonwood Canyon.  But what about the family room or the yoga mat after years of practice? The yoga practice sometimes has to look different and when we are willing to let it be different with non-attachment (Aparigraha –one of the Yamas) to what it was and to what we want it to become. Join Dani in some with some in depth yoga and art workshops this fall 2023 in the Hudson Valley, NY, where there is time to build a solid foundation of practices to help you connect to your mind, body , breath, creativity and spirit.

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Danielle LocastroHeartful Yoga yoga, yoga basics, yoga therapeutics, yoga nidra, yoga workshops, yoga classes, fall yoga classes, hudson valley yoga, cold spring yoga, yoga and art, heartful art making, family artComment
Yogic Rhythm of Dark and Light
Yogic Rhythm of Dark and Light

There is a rhythm and lifestyle for winter .The outward giving for the holidays and the inward turning of the calendar new year. Here in the Northern hemisphere it is ideal for nourishing our inner fire and our spiritual light by moving forth into cultivating a place of rest and nourishment with yoga practices that target just that.  

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Danielle LocastroHeartful Yoga by Dani yoga, yoga theraputics, yoga for wellness, yoga retreats, winter solstice, rest and restore, yoga classes, circles of light, awakenoing your spirit, discernment, nurturing self, yin yoga, mindfullness, connection, satyaComment
IT’S BACK TO SCHOOL TIME
IT’S BACK TO SCHOOL TIME

Join me this fall for some new workshops & classes at Ascend Center & Ful-Being Collective that go into the fundamentals of asana, movement, breath and self-expression towards nurturing yourself and the ways to move towards deeper awareness in claiming your space from within to help bring you balance to share it out .

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yoga, art, healingDanielle Locastroyoga, yogaworkshops, yoga classes, hudson valley yoga, nyyoga, yoga classes coldspring, ascendcenter, ful-being collective, yoga theraputics, colorfulyogapants, yogapropsComment