satya — Blog — Heartful Yoga By Dani

There is a rhythm and lifestyle for winter .The outward giving for the holidays and the inward turning of the calendar new year. Here in the Northern hemisphere it is ideal for nourishing our inner fire and our spiritual light by moving forth into cultivating a place of rest and nourishment with yoga practices that target just that.

Danielle LocastroDecember 17, 2022Heartful Yoga by Dani yoga, yoga theraputics, yoga for wellness, yoga retreats, winter solstice, rest and restore, yoga classes, circles of light, awakenoing your spirit, discernment, nurturing self, yin yoga, mindfullness, connection, satyaComment