As the earth thaws and new life begins to stir beneath the surface, we’re reminded that softness is not weakness. It is readiness. It is possibility. It is the beginning of something new to breakthrough.
Read MoreFour - three – two - one Blossoming as one
March 24- April 4 all my classes will be cancelled as I finally host the awaited Heartful Yoga Vacation in Mexico !
practice online with my recordings
Read MoreI am happy to announce that I am back offering 3 opportunities for you to experience the The Great Yoga Wall. Prior to the pandemic, teaching The Great Yoga Wall was half of my in studio class curriculum. I missed the support of this practice and maybe you did too?
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