As the earth thaws and new life begins to stir beneath the surface, we’re reminded that softness is not weakness. It is readiness. It is possibility. It is the beginning of something new to breakthrough.
Read MoreCentering is a constant balancing of form, space, and process. Yoga and pottery help me with centering my life and soul’s purpose. Both incorporate a blend of science, art, and philosophy. There are methodologies and techniques to learn and constantly practice. There are similar concepts in centering and alignment of form and fine-tuning and adjusting, observing and correcting in real-time as we move toward a final holding “shape” whether it be on the potter’s wheel, the “yoga mat” or on the highway of life.
Read MoreBook Today for my annual Yoga Retreat March 25- April 1, 2023 in the quaint beach town of Puerto Moreles where beach meets mangroves at Villa Shanti. Immerse yourself in a yoga retreat of creative exploration through the deeper study of yoga, breath work, meditation and art to explore all the colors of your life!
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