Join Amy Pearce Hayden and Dani Locastro as we take a deep dive into asana, pranayama, meditation, and art therapeutics exploring how breath, movement, stillness, and self-inquiry can help you release old patterns and reconnect to your wholeness of what is your center now. We will work through the lens of the gunas, understanding the quality of nature that “Satvic is not Static” and the dynamism of what is the middle is relative.
Book Today for my annual Yoga Retreat March 25- April 1, 2023 in the quaint beach town of Puerto Moreles where beach meets mangroves at Villa Shanti. Immerse yourself in a yoga retreat of creative exploration through the deeper study of yoga, breath work, meditation and art to explore all the colors of your life!
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