The Middle Path Wellness Retreat
Today is the final call to join me and Amy for this Catskill Retreat Oct 16-19, 2025!
There is 1 room left that can be a single or double occupancy.
We hope you take the time for this immersive sacred experience that dives deep into the thresholds of your inner and outer world through ritual, movement, nature, art, action and reflection.
Whether you have joined me or Amy on our respective retreats in the past, this is the first time we are co-teaching. You will have an opportunity to join both of us who are steeped in yoga philosophy, therapeutics and integrative practices to help you make profound to connections of the yoga tools as practices for waking and walking the middle path of balanced living.
During this retreat, we will take a deep dive into asana, pranayama, meditation, and art therapeutics exploring how breath, movement, stillness, and self-inquiry can help you release old patterns and reconnect to your wholeness of what is your center now. We will work through the lens of the gunas, understanding the quality of nature that “Satvic is not Static” and the dynamism of what is the middle is relative.
The Middle Path Retreat includes:
Yoga Workshops -16.5 CE yoga credits
Sacred circles
Yoga philosophy studies
Restorative yoga and Nidra
Heartful Yoga Art Therapeutics
Vinyasa yoga class
Align and Refine Yoga
Pranayama practices
Chanting
Mantra & Mudra & Meditation
All yoga props and art supplies included
Lodging
3 nights lodging
Sauna and hot tub
Food – Creatively crafted by Dani from Glynwood Farms
3 Continental breakfasts
2 Farm to table gourmet lunches
2 Farm to table gourmet dinners
(1 dinner is out locally not included in cost)
Beverage’s teas, coffees, seltzers (non-alcoholic and wine with dinners)
Healthy unlimited snacks
If you’ve been feeling called to do this work and take a deep dive this autumn with us, let’s begin today.
Stay true to your path. Walk your own way.
OM Shanti
Dani & Amy
About the educators
Amy Pearce -Hayden a recognized International Yoga teacher, is sought out for her expertise in linking classical yoga with modern living. She has been a regular contributor to Yoga International Magazine, as both a cover model and creator of online yoga and meditation classes for them. And is the co-author and pod cast Living the Sutras .
Dani Locastro is the creator and founder of Heartful Yoga,LLC which integrates yoga and art modalities for cultivating creativity, healing and self-expression. She is a professional artist, textile designer, potter and entrepreneur whose knowledge and intuitiveness to guide students deep into their limitless potential and into their bodies runs deep.
Both Amy & Dani are 500YACEP educators with a depth of anatomy knowledge and additional certifications in Yoga Wall, Trauma Informed Yoga, Kids Yoga and Yoga Therapeutics. Their approach to yoga is integrative and accessible for all to practice and be supported for living a heartful, healthy, balanced and purposeful life.