Only you, know the sensations, feelings, emotions, and mind chatter that you feel from your “inner landscape “of connection and persception. Yoga is this process of a deep level of investigation, exploration and uncovering through mental, emotional, and physical work through loving kindness and awareness to clear perception and connection
Read MoreJoin Dani Locastro at this weekend workshop at Ful-being Collective that will outline for you the essentials in creating your home yoga practice. She is a teacher for everyone- novices and teachers. She will stitch together for you a deeper understanding of when and why to use these yoga tools as part of your home practice. She will plan work with the group and individually in setting you up so that your practice becomes an accessible integrated part of your daily life for wellness. Taking your practice with you everywhere.
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