Posts tagged Yoga for everyone

Love is the Greatest Force

The yoga mat is a supportive space for meeting ourselves exactly where we are with honesty and vulnerability. We accept what we are feeling and doing in the moment and allow ourselves just to be. This yoga practice can be slow and deep, not just targeting the external, tangible form of the body, but also going in to the other interconnected non-physical layers of our Self.

Danielle LocastroJanuary 26, 2025Heartful Yoga yoga, restorative yoga, self-care, wellness practices, yoga workshops, Hudson Valley workshops, valentines workhops, supportive yoga, Yoga for everyoneComment

Renew and Grow

Only you, know the sensations, feelings, emotions, and mind chatter that you feel from your “inner landscape “of connection and persception. Yoga is this process of a deep level of investigation, exploration and uncovering through mental, emotional, and physical work through loving kindness and awareness to clear perception and connection