This workshop sponsored through the Mental Health Assoc. and The Council on Addiction Prevention and Education for Dutchess County, NY gave children and adults a chance to explore mindful movement, breath awareness, and mind-body connections through creative activities. Guided sessions helped participants link colors with feelings and collaborate on art techniques to demonstrate the mind-body-breath connections. Unlike traditional yoga or art, this method blends creativity and emotional learning in a collaborative group setting.

Heartful Yoga creates a playful space for self-awareness and creativity making the experience both memorable and unique as participants contribute to a collaborative artwork.

Designed to enhance your figure, these trendy leggings feature a high waist and a butt-lifting cut. The flared leg bottoms add a touch of style and make the leggings comfortable. Wear them on a walk, to the gym, or style them up with a bomber jacket or hoodie.

• 75% recycled polyester, 25% elastane for production in the US/Mexico
• 74% recycled polyester, 26% elastane for production in Latvia
• Fabric weight: 6.64 oz./yd.² (225 g/m²) in the US/Mexico
• Fabric weight: 7.37 oz./yd.² (250 g/m²) in Latvia
• Soft and stretchy premium quality fabric with a mild compression feel
• Moisture-wicking fabric
• UPF 50+ protection
• High-waisted with a butt-lifting cut
• Flared design from the knee down
• Double-layered waistband with a pocket on the inside
• The fabric is OEKO-TEX 100 standard certified
• Blank product components sourced from Mexico and China

Disclaimers:
• If body measurements fall between sizes, size up for a comfortable fit and size down for a snug fit.
• In areas where the fabric is double-layered (like pockets), details from the inner fabric layer may subtly show through, especially with lighter designs.
• Please note that contact with rough surfaces should be avoided since they can pull out the white fibers in the fabric, damaging the leggings.