This workshop sponsored through the Mental Health Assoc. and The Council on Addiction Prevention and Education for Dutchess County, NY gave children and adults a chance to explore mindful movement, breath awareness, and mind-body connections through creative activities. Guided sessions helped participants link colors with feelings and collaborate on art techniques to demonstrate the mind-body-breath connections. Unlike traditional yoga or art, this method blends creativity and emotional learning in a collaborative group setting.

Heartful Yoga creates a playful space for self-awareness and creativity making the experience both memorable and unique as participants contribute to a collaborative artwork.

Meet your new favorite pair of pocket leggings. Featuring a classic, high-waisted cut, exceptional comfort, and two practical side pockets, these semi-compression leggings will support you during workouts and casual strolls around the city. Get yours now!

• 75% recycled polyester, 25% elastane
• UPF 50+
• Soft and stretchy fabric with a mild compression feel.
• Tight fit
• Flattering cut
• High-waisted
• 1 pocket on each side
• Triangle gusset

Disclaimers:
• In areas where the fabric is double-layered (like pockets), details from the inner fabric layer may subtly show through, especially with lighter designs.
• Please note that contact with rough surfaces should be avoided since they can pull out the white fibers in the fabric, damaging the leggings.