According to the yoga tradition, we are made up of 5 interwoven layers or sheaths that that create our divine full being /Self. These layers “bodies” “koshas “are the physical, energetic, emotional, mental, and spiritual. Each layer made of increasingly finer grades of energy. During this weekend retreat we studied and practiced from the lens of the Koshas with asana, pranayama and meditation and artmaking. We learned and illustrated that if we intend to live a fully balanced, healthy life, we need look at of ourselves and attend all our bodies to be connected and interwoven into this moment of here and now.

• 74% recycled polyester, 26% elastane
• Fabric weight (may vary by 5%): 7.37 oz./yd.² (250 g/m²)
• Soft and stretchy premium quality fabric with a mild compression feel
• Moisture-wicking fabric
• UPF 50+ protection
• High-waisted with a butt-lifting cut
• Flared design from the knee down
• Double-layered waistband with a pocket on the inside
• The fabric is OEKO-TEX 100 standard certified

*Please Note: If body measurements fall between sizes, size up for a comfortable fit and size down for a snug fit.