Dani Teaches on Riverfront
Heartful Yoga by Dani and Open Door Fundraiser 2022
Once again, I am honored to be leading a community fundraising yoga class on the Ossining waterfront at Henry Gourdine Park for Open Door Family Medical Center and Foundation on Sept 28, 2022 9:30-11:00 am. I couldn't think of a better way for me to give back to an organization that does so much in delivering compassionate, quality health care and wellness services to all people, especially those with the least access and greatest need — regardless of their ability to pay here in the lower Hudson Valley Region.
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The Summertime PAUSE
Have you felt the heat and created some simple rituals to help you slow down and shift the way you feel and go about your day-to-day in the summertime? I have. I try to conjure up the feelings of endlessness of summer days like when I was a kid lying on the beach towel looking at the clouds floating by trying to pass time it during adult swim at the town swim club.
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Sea of Consciousness
Consciousness is the most widely used yet most underestimated form of power we have at our command. Our very lives, our very substance of all that is, and all our actions are dependent upon a conscious awareness or intelligence.
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Musicambia transforms lives !
Musicambia uses the power of music to build supportive communities where incarcerated individuals can build meaningful connections, engage in learning, and rebuild their lives starting while incarcerated. This Non- for profit organization believes music is a powerful tool for developing positive self-image, greater self-confidence, and effective communication skills.
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Four - three – two - one
Four - three – two - one Blossoming as one
March 24- April 4 all my classes will be cancelled as I finally host the awaited Heartful Yoga Vacation in Mexico !
practice online with my recordings
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Back with The Yoga Wall
I am happy to announce that I am back offering 3 opportunities for you to experience the The Great Yoga Wall. Prior to the pandemic, teaching The Great Yoga Wall was half of my in studio class curriculum. I missed the support of this practice and maybe you did too?
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Soups On ! simmer your yoga
As a yogi, artist and cook, I decided to focus the next 3 yoga workshops around areas that help bring me into holistic balance and hopefully it will help you make time to look at your yoga practice too, as expansive in other areas for healthy living besides Asana.
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LOVE-Peace -Harmony
When you strip away fear, jealousy, hatred and differences - it is beautiful how life could be like a simple shape. How love transcends all groups, religions, and ideas. If the core of love is the foundation of any person or organization, then the foundation is based in truth and compassion that moves outward from the center like the beating of a heart to support the whole being.
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Help Feed the Hungry
Join me for a charity driven yoga class on Thanksgiving- Nov 25 EST 10:00-11:15am live on Zoom to help benefit my local food bank,The Food Bank of the Hudson Valleyor Donate to a charity like No KidHungry or Feeding Americato help ensure everyone has food on their plate.
We should all have the right to access healthy fresh food. Yet, it’s not always affordable and accessible. Food is very dear to me and part of my Seva Practice
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Join Dani In Mexico
Spend a week with Dani in the quaint beach town of Puerto Morelos where beach meets mangroves at Villa Shanti as you immerse yourself in a yoga vacation of creative exploration through the study of yoga, the chakras and art to explore all the colors of your life!
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POP-UP Out Door Yoga
Come connect with community outside on the magnificent Hudson River in a very homegrown way. Bring your mat, your props a blanket and let’s breathe, move and practice being present together this Sept with our yoga practice in Peekskill and Cold Spring NY
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A Special Guru
When one really learns how to look and listen, one can find the presence of Guru everywhere.
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Support Open Door Foundation
Come the Hudson River’s Edge in scenic Ossining, NY for a community yoga practice to celebrate the flow of life, support each other and Open Door Family Medical Center and Foundation on
Wed- July 14 from 9:30-11:00 am.
Open Door is the Lower Hudson Valley regions’ expert in all aspects of health and wellness , with a broad focus on building healthier communities.
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Dani's Updated Yoga Class Schedule
Classes will be cancelled on May 6 (Thurs), May 7 (Fri) and May 9 (Sun) while I am on vacation. Enjoy this time to nourish your personal practice, get outside and maybe spring clean.
Come this summer, starting Memorial Day Weekend you will be able to get all sorts of outdoor Yoga classes at Boscobel House & Gardens with me and other teachers from Ascend Center - Thursdays through Mondays.
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ROOT down, Grow and LOOK
Creative expression and exploration are not meant to be pushed or forced towards perfection with a tight grip on the pencil. They are meant to ignite the spark for exploration and awareness to be in a process of letting go and letting in. To be human is to be creative.
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Feed the LOVE ! donation class
Please join me for a donation-based yoga class 9:30-10:45 on zoom this Valentine’s Day to help the Food Bank of Hudson Valley. All proceeds will go directly to the food bank !!
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TGIF! What a week!
We welcomed in a new administration into the White House (including Madame Vice President!) and the heaviness in my heart for the last four years is beginning to slowly lighten as my exhale is fuller longer and more complete. Here’s to hope, progress, love, and healing with the breath as we continue to move forward through it all
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3 Winter Yoga Workshops !
Restorative yoga is a delicious surrender into quiet, soothing postures that incorporate props, bolsters, and blankets to give us support facilitating release and relaxation that will calm the nervous system, coax away built-up tension, and dig deeper into our awareness of Self to just be present with what arises and goes through us breath by breath, moment by moment.
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This gnOMe is staying hOMe
I will be on an official holiday Dec 23- Jan 2 to relax, rest, recharge and regroup with myself and along with some other close Covid quarantined “gnomies”. It is a perfect time of the year to reflect on the challenges faced; the sadness and growth encountered; and show gratitude for what is dear to me, maybe with some holiday cheer.
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With Gratitude We Practice
Join me this Thursday morning on Thanksgiving Day at 9:00am -10:15 am for a special Thanksgiving Yoga Class. This class is to support The Food Bank of Hudson Valley. You can make a charitable donation below for taking this class. Try to have a small candle ready at the beginning of class where you will be able to see the flame. All are welcome !
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